Monday, January 11, 2010

Training Jan 4 - 10

43.2 Miles for the week over 8 runs - 2 crappy runs on a 'broken' treadmill.  Feel pretty good up from 35 miles from previous week running all days of the week.  Cold weather in Maine but no snow so the roads have been clear.  Still thinking Sugarloaf or VCM.  Starting the training plans for both races.

Quote of the Week:  Nothing can bring you peace but yourself.” – Ralph Waldo Emerson

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